Is anxiety, depression, addiction, or low self esteem an unwelcome companion to your life, or do you struggle with emotional eating, fear, phobias or a physical ailment?

What would it be like to truly understand who you are and fulfil your potential to live a life of empowerment and authenticity? individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events.  

 The subconscious mind is where all the long-held feelings, thoughts, beliefs, urges and memories that are outside our conscious awareness, are stored. The subconscious mind influences and drives 90 – 95% of our behaviour. 

Hypnotherapy is highly effective in helping release and manage addictions, habits, behavioural patterns, strong emotions and more. Hypnotherapy offers a powerful pathway to access the subconscious and deeper unconscious part of our mind, allowing you to explore and gain insight to create permanent healing.

Hypnotherapy is one of the few modalities that allow you to self explore and be empowered in your own healing by creating subconscious shifts in the form of new responses, beliefs, thoughts, attitudes, behaviours or feelings which in turn create positive change and a heightened sense of wellbeing.